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Homemade bone broth is easier than you think. Try this recipe for chicken bone broth using things you already have in the fridge.
Eggplant Parmesan: • 2 eggplants (about 1 pound each), cut into 12 slices each • 1½ tsp. kosher salt, divided • ¾ cup whole-wheat flour • ¾ cup liquid
The use of complementary and alternative medicine has been increasing steadily over the past decades since it's decline in the early and mid-decades of the 1900's. Who's using it may surprise you.
These breakfast cookies pack flavor and nutrients. Start the day off right!
Scientific studies have reveled yoga health benefits for ailments ranging from heart failure to cancer. Yoga helps women at all ages, especially doing yoga during pregnancy.
You can't go wrong with peanut butter cups or chocolate covered peanut butter bars, especially if they're healthy peanut butter cups!
The latest science is showing that some natural cancer therapies may show promise for improving quality of life and immune function.
This recipe is Vegetarian Vegan (sub agave for honey) Whole Foods It is gluten-free dairy-free soy-free egg-free corn-free nut-free (includes coconut)
Fermented food is coming back into fashion, and so is good health!
Compounds from a common Chinese herb blend show promise for treating Alzheimers Disease by reducing cognitive deficits in a rat model of the disease.
This loaded chili offers all of the warm comfort of a classic chili, with the added goodness of hidden vegetables for a healthy chili recipe..
Current Science News November 2012 on Natural Health Topics.
The British Medical Journal is calling on the manufacturer of Tamiflu to provide evidence that the drug works. Since the government stockpiled the medication in case of a pandemic flu outbreak, they go on further to say the government should sue for money needlessly spent.
Researchers evaluated whether the use of home pesticides is linked with respiratory symptoms in children, like asthma, chronic cough, and wheezing.
Healthy dessert recipes should all include a good dose of healthy fats, tons of protein, and delicious flavor. Peanut Butter Mousse coming right up! Dig in!
Oh yes we did! This blizzard-like concoction is actually one of our HEALTHY dessert recipes.
Add a peach smoothie with chia seeds to your arsenal of healthy breakfast recipes!
Easy healthy recipes that begin with chia pudding. These treats are packed with nutrients and yumminess.
If you're dealing with chronic illness, and thinking you'll just have to cope, the good news is that science is showing that chronic illness can be both avoided, and reversed!
Teenage mental health is a hot topic, not only because of horrifying headlines, but also because 75% of adult mental illness will begin during youth. See what part nutrition plays.
serves 10-12 Soup: olive oil 1 cup chopped onion 2 cloves garlic 2 lbs tomatoes, canned with juice or fresh seeded & peeled 6 cups chicken broth ~4 cups
The 2009/2010 flu season featured a double-vaccine for both seasonal flu and the H1N1 virus, which were routinely recommended to pregnant women. Now the vaccine controversy has more fuel.
This is the easiest, quickest, yummiest dessert recipe ever! This recipe is RAW VEGETARIAN VEGAN WHOLE FOODS This recipe is also gluten-free dairy-free
I am often asked, as mother and naturopath, what I personally prefer as natural remedies for children. Here's a list of what's in our medicine cabinet.
If you think Halloween is the last holiday that could possibly get a healthy makeover, think again. 5 healthy Halloween ideas here.
Choosing a multivitamin may seem like a exercise in fultility, but when you understand how to navigate multivitamin ingredients, you'll get a bigger bang for your buck.
The vaccine controversy is reignited with reports that the chickenpox vaccine increases the risks for a more dangerous disease.
If you're looking for healthy snack recipes that are healthy, easy, and tasty, then try out these chocolate-y treats now!
The latest science suggests that those suffering from fibromyalgia and/or chronic fatigue syndrome may be able to increase energy naturally, and improve other symptoms with this simple sugar.
10 minutes preparation time Ingredients: 1 Red-Stemmed Swiss Chard leaf 1 hard boiled egg 1 ounce medium cheddar cheese, diced 1 thin apple slice, diced
Healthy crockpot recipes can start in the morning. Make this warm treat overnight for a delicious morning breakfast. Start the day the easy, healthy, satisfying and yummy way.
When you're pregnant, you tend to think a lot more about pregnancy nutrition... and chocolate. Find out how I get it all!
Research shows that a diet with up to 45% of calories from fat can still support good cholesterol levels, weight loss, and improved markers of good health. Find out how.
The latest science research looks at an aphrodisiac commonly used in Asia as a potential way to increase testosterone naturally. Is Malaysian Ginseng (eurycoma longifolia, tongkat ali) the answer?
Can low testosterone levels in men be blamed for age-related decline in physical fitness? Is testosterone man's fountain of youth?
An Ionic Detoxification Foot Spa may sound like the stuff of late-night infomercials and health crazes. The real money question is whether they really work.
This recipe is gluten-free dairy-free soy-free corn-free nut-free VEGAN VEGETARIAN WHOLE FOODS Ingredients 3 Tbsp olive oil 2 Tbsp rice or apple cider
This Recipe is gluten-free dairy-free soy-free corn-free nut-free VEGAN *see egg substitution Ingredients FLOUR MIX: 2 Cups Brown Rice Flour 2/3
The classic low testosterone symptoms are reduced libido and erectile dysfunction. However, these symptoms can be indicative of bigger health issues. Find out more about testosterone supplements.
This is the supersweet superfood recipe that you can eat for dessert without guilt. Check out these nutritional stats.
The battle is on between "good fat" and "bad fat" and cardiovascular disease - it's time to re-define our good fats and bad fats. Have you changed your definition yet? Has your physician?
I do believe it's only a matter of time before cholesterol is viewed as an indicator of an underlying health problem, not THE problem. And the solution? Antioxidants, antioxidants, fewer carbs, and antioxidants.
The latest craze of using testostreone to combat signs of aging may not be as well established as you think. We review the science to assess is testoterone replacement safe?
Researchers postulate that our diet could be what causes autism. Find out more about one of the latest theories, and what food children should avoid.
This is a nice little article with tips on how to approach removing GMOs from your home. From very basic, to proactive, hopefully you will find some ideas to remove or reduce your family's GMO consumption.
A nice (and brief) editorial that sums up the controversy over antibiotic use in livestock.
If you missed the April 1, 2012, 60 Minutes show, check out this excerpt on what the latest science says about the adverse effects of sugar.
Newly published research shows that specific essential oils are an effective natural remedy for painful menstrual cramps, often diagnosed as dysmenorrhea.
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