Healthy Recipes for any
Natural Health Diet

If you're looking for great healthy recipes, you've come to right place! Unlike other recipe websites that act as clearinghouses for 20 different green bean casserole recipes, the recipes here are hand-selected to fit a natural health diet.

As a result, we can boast healthy recipes that:

  • Feature whole food ingredients.
  • Avoid or offer substitutions for all major food allergens
  • Fit into a variety of natural health diets - raw, vegan and vegetarian.
  • Do NOT require crazy, hard-to-find, or unreasonably priced ingredients.
  • Fit into everyday life!




Since our family follows a dairy-free, egg-free, gluten-free, corn-free, soy-free, rice-free diet, we have one cookbook in our kitchen.

(That's right, if you're grieving the loss of certain foods since taking on a new natural health diet, feel free to Contact Me so we can commiserate. I didn't even list all of our restrictions. I am the proof that there is always someone worse off than you!)

My cookbook is a photo album with openings for 4x6 photos into which I have inserted the recipes that my family loves. I am happy to share those here with you, starting with the biggest crowd-pleasers.

We designate raw food recipes, vegan recipes, and vegetarian recipes immediately following the recipe title on each recipe. Scroll-down below to search specifically for recipes in each category.


Breakfasts and Snacks


Yummy Granola

Chocolate Protein Snack Bars

Swiss Chard breakfast Wrap

Chocolate Oatmeal

Kale Chips

Banana Muffins

Warm Buckwheat and Apples in the Crockpot

Apple Maple Homemade Breakfast Sausage

Sneaky Chocolate Smoothie

Pumpkin Pie Oatmeal

Pumpkin Pie Smoothie

Raw Almond Butter

Dinners and Meals

Homemade Easy Bone Broth

Pumpkin Soup

Loaded Vegetarian Chili

Sweet Potato Fries and Honey Cinnamon Dip

Cucumber Tomato Quinoa Salad

Lentils with Herbs

Healthy Apple Coleslaw

Squash Bean Soup

Deserts and Treats

Healthy Peanut Butter Chocolate Bars or Cups

Easy Raw Peach Cobbler

Petotskey Cookies

Classic Brownies

Strawberry-Nut Frozen Treat

Super-Easy Raw Jelly

Healthy Chocolate Pudding


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